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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Dark chocolate chips Calories

Cocoa-rich chocolate chips with an intense dark flavor

CALORIES

521kcal

43low

POTASSIUM

715mg

FIBER

10.9g

Dark chocolate chips Nutrition Facts

Selected: 100 g

521

KCAL / 100G

Carbs

51.5g

· 40%

Protein

6.2g

· 5%

Fat

32.1g

· 55%

Fiber

10.9g

Dark chocolate chips Vitamins & Minerals

Vitamins

1.05mg · 7% DV

0.36mg · 7% DV

0.08mg · 6% DV

Vitamin K

7.3µg · 6% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

228mg · 54% DV

Dark chocolate chips Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate chips Fat Profile

SATURATED

18.7g

MONOUNSATURATED

10.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12.8:1

Above the ideal 4:1 (12.8:1).

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Dark chocolate chips — Frequently Asked Questions

How many calories are in dark chocolate chips?

Dark chocolate chips provide 521 calories per 100 g. The same amount contains 32.1 g of fat, 51.5 g of carbohydrates, and 6.2 g of protein.

Are dark chocolate chips suitable for a vegan diet?

Yes, dark chocolate chips are compatible with vegan and vegetarian diets. They are also listed as suitable for Mediterranean, flexitarian, and gluten-free diets, but contain soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.