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Biscuit pudding cake Calories

Sweet layered cake with biscuits and pudding, energy-dense

CALORIES

285kcal

58medium

POTASSIUM

155mg

FIBER

1.2g

Biscuit pudding cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.8g

· 55%

Protein

4.6g

· 6%

Fat

12.4g

· 39%

Fiber

1.2g

Biscuit pudding cake Vitamins & Minerals

Vitamins

Vitamin A

78µg · 9% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

96mg · 10% DV

Selenium

5.4µg · 10% DV

Sodium

210mg · 9% DV

Biscuit pudding cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit pudding cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit pudding cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Biscuit pudding cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit pudding cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 46.3:1

Above the ideal 4:1 (46.3:1).

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Biscuit pudding cake — Frequently Asked Questions

How many calories are in biscuit pudding cake?

Biscuit pudding cake provides 285 calories per 100 g. The same amount contains 39.8 g of carbohydrates, 12.4 g of fat, and 4.6 g of protein.

What is the glycemic index of biscuit pudding cake?

Biscuit pudding cake has a glycemic index of 58. It contains gluten, dairy, and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.