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Biscuit cake with chocolate pudding Calories

Sweet biscuit-based dessert layered with chocolate pudding

CALORIES

285kcal

62medium

POTASSIUM

176mg

FIBER

1.9g

Biscuit cake with chocolate pudding Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

43.8g

· 61%

Protein

4.3g

· 6%

Fat

10.7g

· 33%

Fiber

1.9g

Biscuit cake with chocolate pudding Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

92mg · 9% DV

Sodium

210mg · 9% DV

Selenium

5.2µg · 9% DV

Biscuit cake with chocolate pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit cake with chocolate pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit cake with chocolate pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Biscuit cake with chocolate pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit cake with chocolate pudding Fat Profile

SATURATED

4.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Biscuit cake with chocolate pudding — Frequently Asked Questions

How many calories are in chocolate pudding biscuit cake?

Chocolate pudding biscuit cake contains 285 calories per 100 g. A 100 g serving also provides 43.8 g of carbohydrates, 10.7 g of fat, and 4.3 g of protein.

Does chocolate pudding biscuit cake raise blood sugar quickly?

This dessert has a glycemic index of 62. With 43.8 g of carbohydrates per 100 g, portion awareness may be important for people managing blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.