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Biscuit dessert with pudding and chocolate sauce Calories
Sweet layered biscuit dessert with milk pudding and chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Biscuit dessert with pudding and chocolate sauce Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
31.8g
· 55%
Protein
4.1g
· 7%
Fat
9.6g
· 38%
Fiber
1.2g
Biscuit dessert with pudding and chocolate sauce Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
62µg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
96mg · 10% DV
Selenium
4.6µg · 8% DV
Iron
1mg · 6% DV
Biscuit dessert with pudding and chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscuit dessert with pudding and chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit dessert with pudding and chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit dessert with pudding and chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit dessert with pudding and chocolate sauce Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Biscuit dessert with pudding and chocolate sauce
Biscuit dessert with pudding and chocolate sauce — Frequently Asked Questions
How many calories are in biscuit dessert with pudding and chocolate sauce?
Biscuit dessert with pudding and chocolate sauce contains 228 calories per 100 g. A 100 g serving also provides 31.8 g of carbohydrates, 9.6 g of fat, and 4.1 g of protein.
Is biscuit dessert with pudding and chocolate sauce suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.