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Biscuit cream parfait Calories

Sweet chilled parfait with cream and biscuit

CALORIES

285kcal

58medium

POTASSIUM

138mg

FIBER

0.8g

Biscuit cream parfait Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

29.8g

· 42%

Protein

4.2g

· 6%

Fat

16.7g

· 52%

Fiber

0.8g

Biscuit cream parfait Vitamins & Minerals

Vitamins

Vitamin A

145µg · 16% DV

0.18mg · 14% DV

B12

0.28µg · 12% DV

0.35mg · 7% DV

Minerals

Phosphorus

98mg · 14% DV

Calcium

92mg · 9% DV

Selenium

4.2µg · 8% DV

Iron

1mg · 6% DV

Biscuit cream parfait Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit cream parfait Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit cream parfait Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Biscuit cream parfait Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit cream parfait Fat Profile

SATURATED

9.8g

MONOUNSATURATED

4.3g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 16.4:1

Above the ideal 4:1 (16.4:1).

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Biscuit cream parfait — Frequently Asked Questions

How many calories are in biscuit cream parfait?

Biscuit cream parfait contains 285 calories per 100 g. The same amount provides 16.7 g of fat and 29.8 g of carbohydrates.

Is biscuit cream parfait suitable for a vegetarian diet?

Yes, biscuit cream parfait is compatible with vegetarian and omnivore diets. However, it contains gluten, dairy, and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.