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Apple walnut biscuit cake Calories

Biscuit-based dessert cake with apple and walnut

CALORIES

312kcal

58medium

POTASSIUM

156mg

FIBER

3.1g

Apple walnut biscuit cake Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

43.6g

· 54%

Protein

4.8g

· 6%

Fat

14.2g

· 40%

Fiber

3.1g

Apple walnut biscuit cake Vitamins & Minerals

Vitamins

0.09mg · 8% DV

Biotin

2µg · 7% DV

0.11mg · 6% DV

Vitamin E

0.9mg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Sodium

185mg · 8% DV

Apple walnut biscuit cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Apple walnut biscuit cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple walnut biscuit cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Apple walnut biscuit cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple walnut biscuit cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Apple walnut biscuit cake — Frequently Asked Questions

How many calories are in apple walnut biscuit cake?

Apple walnut biscuit cake provides 312 kcal per 100 g. It also contains 43.6 g of carbohydrates, 14.2 g of fat, and 4.8 g of protein per 100 g.

Does apple walnut biscuit cake contain gluten or nuts?

Yes. Apple walnut biscuit cake contains gluten and tree nuts, so it is not suitable for people with gluten-related disorders or tree-nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.