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Biscuit Apricot Pudding Dessert Calories
Fruity milk pudding dessert with biscuits
CALORIES
GI
POTASSIUM
FIBER
Biscuit Apricot Pudding Dessert Nutrition Facts
Selected: 100 g
188
KCAL / 100G
Carbs
30.8g
· 64%
Protein
3.1g
· 6%
Fat
6.2g
· 30%
Fiber
1.1g
Biscuit Apricot Pudding Dessert Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
B5
0.28mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
91mg · 13% DV
Iodine
18µg · 12% DV
Calcium
102mg · 10% DV
Selenium
3.8µg · 7% DV
Biscuit Apricot Pudding Dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscuit Apricot Pudding Dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit Apricot Pudding Dessert Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit Apricot Pudding Dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit Apricot Pudding Dessert Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Biscuit Apricot Pudding Dessert
Biscuit Apricot Pudding Dessert — Frequently Asked Questions
How many calories are in apricot pudding biscuit dessert?
Apricot pudding biscuit dessert contains 188 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein does apricot pudding biscuit dessert have?
This dessert provides 3.1 g of protein per 100 g. Its protein content is lower than its carbohydrate content.
Is apricot pudding biscuit dessert high in carbohydrates?
It contains 30.8 g of carbohydrates per 100 g. Carbohydrates are the main macronutrient in this dessert.
How much fat is in apricot pudding biscuit dessert?
Apricot pudding biscuit dessert contains 6.2 g of fat per 100 g. The same amount provides 188 calories.
Does apricot pudding biscuit dessert contain fiber?
Yes, it contains 1.1 g of fiber per 100 g. It is not considered a high-fiber dessert based on this amount.
What is the glycemic index of apricot pudding biscuit dessert?
The glycemic index of this dessert is 58. This indicates a moderate glycemic impact.
Can apricot pudding biscuit dessert fit into a diet?
It provides 188 calories and 30.8 g of carbohydrates per 100 g. Whether it fits into a diet depends on your overall calorie and carbohydrate targets.
Is apricot pudding biscuit dessert vegetarian?
Yes, this dessert is suitable for vegetarian and flexitarian diets. It contains gluten and dairy allergens.
Does apricot pudding biscuit dessert contain gluten or dairy?
Yes, it contains gluten and dairy. It may not be suitable for people with gluten or dairy allergies or intolerances.
Is apricot pudding biscuit dessert processed?
Yes, apricot pudding biscuit dessert is classified as a processed food. Per 100 g, it contains 188 calories, 3.1 g protein, 30.8 g carbohydrates, and 6.2 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.