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Biscolata Fire Ice Calories
Chocolate coated biscuit, cream filled
CALORIES
GI
POTASSIUM
FIBER
Biscolata Fire Ice Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
62g
· 48%
Protein
5g
· 4%
Fat
28g
· 48%
Fiber
2.5g
Biscolata Fire Ice Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Sodium
220mg · 10% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Biscolata Fire Ice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Fire Ice Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Fire Ice Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Fire Ice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Fire Ice Fat Profile
SATURATED
14g
MONOUNSATURATED
8g
POLYUNSATURATED
3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Biscolata Fire Ice
Biscolata Fire Ice — Frequently Asked Questions
How many calories are in Biscolata Fire Ice?
Biscolata Fire Ice contains 520 calories per 100g. Per 100g, it also provides 62g carbs, 28g fat, and 5g protein.
Is Biscolata Fire Ice healthy or diet-friendly?
It is compatible with omnivore and flexitarian diets. However, it is an ultra-processed sweet with 520 calories per 100g and a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.