🎂
Birthday cake made with banana and blueberry, featuring a moist sponge and creamy frosting.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
275
KCAL / 100G
Carbs
41.5g
· 61%
Protein
4.2g
· 6%
Fat
10.1g
· 33%
Fiber
2.1g
Vitamins
B2
0.11mg · 8% DV
B6
0.13mg · 8% DV
B12
0.18µg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
65mg · 9% DV
Selenium
4.2µg · 8% DV
Sodium
160mg · 7% DV
Calcium
55mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Birthday Cake Banana Blueberry contains 275 calories per 100 g. A 100 g serving also provides 41.5 g of carbohydrates and 10.1 g of fat.
Yes, Birthday Cake Banana Blueberry is compatible with omnivore and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.