🥞
Bigjoy gluten-free pancake (with egg) Calories
Gluten-free, egg-based, protein pancake mix
CALORIES
GI
POTASSIUM
FIBER
Bigjoy gluten-free pancake (with egg) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
46g
· 56%
Protein
22g
· 27%
Fat
6g
· 17%
Fiber
4g
Bigjoy gluten-free pancake (with egg) Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B12
0.5µg · 21% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
Minerals
Phosphorus
180mg · 26% DV
Sodium
430mg · 19% DV
Selenium
7µg · 13% DV
Calcium
120mg · 12% DV
Bigjoy gluten-free pancake (with egg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigjoy gluten-free pancake (with egg) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy gluten-free pancake (with egg) Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy gluten-free pancake (with egg) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigjoy gluten-free pancake (with egg) Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2g
POLYUNSATURATED
2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Bigjoy gluten-free pancake (with egg)
Bigjoy gluten-free pancake (with egg) — Frequently Asked Questions
How many calories are in Bigjoy gluten-free pancake with egg?
Bigjoy gluten-free pancake with egg contains 320 calories per 100 g. The same serving provides 22 g of protein, 46 g of carbohydrates, and 6 g of fat.
Is Bigjoy gluten-free pancake with egg suitable for people with an egg allergy?
No. This product contains eggs and is not suitable for people with an egg allergy.
Have another question about Bigjoy gluten-free pancake (with egg)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.