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Bigjoy gluten-free pancake (with egg) vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Bigjoy gluten-free pancake (with egg) has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.
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Bigjoy gluten-free pancake (with egg)
100 g
🍫
Protein Bar
100 g
320kcal
Calories
350kcal
22g
Protein
30✓g
46g
Carbs
35g
4g
Fiber
7✓g
6g
Fat
8g
65
Glycemic Index
55✓
30
Glycemic Load
19✓
140mg
Potassium
250✓mg
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