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Bigjoy gluten-free pancake (with egg) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Bigjoy gluten-free pancake (with egg) has more protein; Bigjoy gluten-free pancake (with egg) has more fiber.
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Bigjoy gluten-free pancake (with egg)
100 g
🌯
Tantuni
100 g
320kcal
Calories
210kcal
22✓g
Protein
11.5g
46g
Carbs
22g
4✓g
Fiber
2.2g
6g
Fat
8.5g
65
Glycemic Index
65
30
Glycemic Load
14✓
140mg
Potassium
210✓mg
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