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Bigjoy Classic High Protein Calories
High-protein sports supplement
CALORIES
GI
POTASSIUM
FIBER
Bigjoy Classic High Protein Nutrition Facts
Selected: 100 g
362
KCAL / 100G
Carbs
43.1g
· 40%
Protein
28g
· 26%
Fat
16g
· 34%
Fiber
1.3g
Bigjoy Classic High Protein Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
340mg · 49% DV
Calcium
420mg · 42% DV
Magnesium
105mg · 25% DV
Selenium
13µg · 24% DV
Bigjoy Classic High Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigjoy Classic High Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigjoy Classic High Protein Contain Allergens?
Contains these allergens:
Which Diets Is Bigjoy Classic High Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigjoy Classic High Protein Fat Profile
SATURATED
3.8g
MONOUNSATURATED
1.45g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Bigjoy Classic High Protein
Bigjoy Classic High Protein — Frequently Asked Questions
How many calories are in Bigjoy Classic High Protein?
Bigjoy Classic High Protein provides 362 calories per 100 g.
How much protein does Bigjoy Classic High Protein contain?
It contains 28 g of protein per 100 g. This makes it a high-protein option for people looking to increase protein intake.
How many carbs are in Bigjoy Classic High Protein?
Bigjoy Classic High Protein contains 43.11 g of carbohydrates per 100 g. It may not fit eating plans that require very low carbohydrate intake.
Is Bigjoy Classic High Protein high in fat?
It provides 16 g of fat per 100 g. Consider the serving amount if you are tracking your fat intake.
Does Bigjoy Classic High Protein contain fiber?
Yes, it contains 1.33 g of fiber per 100 g. Its fiber content is low relative to its protein and carbohydrate content.
What is the glycemic index of Bigjoy Classic High Protein?
Bigjoy Classic High Protein has a glycemic index of 35. This is considered a low GI value.
Can Bigjoy Classic High Protein fit into a diet?
It can fit into a diet with portion awareness, as it provides 362 calories per 100 g. Its suitability depends on your daily calorie, carbohydrate, fat, and protein targets.
Is Bigjoy Classic High Protein vegan?
No. It contains dairy and soy, and is listed as compatible with omnivore, vegetarian, and flexitarian diets.
Is Bigjoy Classic High Protein suitable for dairy or soy allergies?
No. Dairy and soy are listed allergens, so it should be avoided by people with an allergy to either ingredient.
Is Bigjoy Classic High Protein a processed food?
Yes, Bigjoy Classic High Protein is classified as a processed food. Portion size and frequency of use should be considered within your individual eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.