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Beypazarı· all products

Beypazarı E+ Lemon Flavored Mineral Water Calories

Lemon-flavored sparkling mineral water with added vitamin C

In season: Spring · Summer · Autumn · Winter

CALORIES

34kcal

GI

15low

POTASSIUM

6mg

FIBER

0g

Quick answer

1 bottle (medium) of Beypazarı E+ Lemon Flavored Mineral Water (200 g) has 68 calories. That works out to 34 calories per 100 g. It contains 16 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Beypazarı E+ Lemon Flavored Mineral Water Nutrition Facts

Selected: 100 g

34

KCAL / 100G

Carbs

8g

· 3% DV

Protein

0.5g

· 1% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 94% · Protein 6% · Fat 0%

Beypazarı E+ Lemon Flavored Mineral Water Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Magnesium

45mg · 11% DV

Calcium

22mg · 2% DV

Sodium

34mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Beypazarı E+ Lemon Flavored Mineral Water?

Nutrient density

Medium

57/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Beypazarı E+ Lemon Flavored Mineral Water Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Beypazarı E+ Lemon Flavored Mineral Water

To burn the 34 calories in 100 g:

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Beypazarı E+ Lemon Flavored Mineral Water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beypazarı E+ Lemon Flavored Mineral Water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Beypazarı E+ Lemon Flavored Mineral Water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beypazarı E+ Lemon Flavored Mineral Water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Beypazarı E+ Lemon Flavored Mineral Water

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Beypazarı E+ Lemon Flavored Mineral Water vs Turkish coffee27 kcal more per 100 g
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Beypazarı E+ Lemon Flavored Mineral Water vs Ayran3 kcal fewer per 100 g
🍋vs🧊🍵
Beypazarı E+ Lemon Flavored Mineral Water vs Iced Tea14 kcal more per 100 g
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Beypazarı E+ Lemon Flavored Mineral Water vs Tea33 kcal more per 100 g

Foods Similar to Beypazarı E+ Lemon Flavored Mineral Water

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Nutrition data compiled from USDA FoodData Central and scientific sources.