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Traditional Turkish soda, ginger-flavored, refreshing and sweet
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 bottle (medium) of Beyoğlu Ginger Soda (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Beyoğlu Ginger Soda is a Turkish fizzy soft drink with a sweet base and ginger flavour. It brings together the familiar fruity, sugary taste of gazoz—a traditional style of Turkish soda—with ginger’s gently warming, spicy edge. Serve it well chilled, straight from the bottle or over ice.
In Turkey, it can be enjoyed on its own or alongside a casual meal or snack; elsewhere, it works much like other ginger sodas as a refreshing non-alcoholic drink. It contains no fat or protein, and its carbohydrates come from sugars; there are 9.5 g of carbohydrates per 100 g. If you prefer a less sweet drink, have a smaller glass or pair it with plain sparkling water.
Selected: 100 g
38
KCAL / 100G
Carbs
9.5g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
Vitamin C
0.5mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 38 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Beyoğlu Ginger Soda is a sweet, carbonated ginger-flavoured soft drink in the Turkish gazoz tradition. It is meant to be enjoyed as a chilled refreshment, rather than as an alcoholic ginger beer.
The name alone does not confirm that Beyoğlu Ginger Soda contains ginger root or ginger extract. It may get its taste from flavouring; the product’s ingredient list is the place to verify whether actual ginger is used.
Beyoğlu Ginger Soda is a sweet Turkish-style fizzy soft drink with ginger flavour. Ginger beer is a separate drink style and often has a more pronounced ginger bite; recipes vary, so the two are not necessarily interchangeable in taste.
No, Beyoğlu Ginger Soda is a soft drink, not an alcoholic beverage. The word “ginger” can also appear in the name of alcoholic ginger beers, so distinguish this soda from those products when choosing a mixer.
Ginger flavour does not mean a drink contains caffeine, and sodas of this type are generally caffeine-free. Check the ingredient information on the Beyoğlu Ginger Soda bottle to confirm the formulation of the specific product.
Beyoğlu Ginger Soda tastes sweet and fizzy, with a ginger note that can come across as gently spicy. It is closer to a flavoured soft drink than to a strong, freshly brewed ginger infusion.
Beyoğlu Ginger Soda pairs well with savoury Turkish snacks such as börek or grilled foods, where its sweetness and bubbles contrast with salty flavours. Serve it cold, and keep other sweet drinks off the table if you want a less sugary meal.
Yes, Beyoğlu Ginger Soda works as a fizzy base for a simple mocktail. Combine it with lime juice and mint, then add the soda just before serving so the drink keeps its carbonation.
Close the Beyoğlu Ginger Soda bottle tightly and refrigerate it after opening. Drink it soon for the best fizz; once opened, it gradually loses carbonation and becomes less refreshing.
No, Beyoğlu Ginger Soda is not a proven remedy for nausea or indigestion. Its sweetness and carbonation may feel unpleasant to some people with stomach discomfort, and ginger flavour alone does not show that it contains enough ginger to have an effect.
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Nutrition data compiled from USDA FoodData Central and scientific sources.