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White cream cake Calories
Cream-filled cake high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
White cream cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
46g
· 54%
Protein
4.8g
· 6%
Fat
15.5g
· 40%
Fiber
0.8g
White cream cake Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
75mg · 11% DV
Sodium
220mg · 10% DV
Calcium
55mg · 6% DV
White cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White cream cake Contain Allergens?
Contains these allergens:
Which Diets Is White cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White cream cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to White cream cake
White cream cake — Frequently Asked Questions
How many calories are in white cream cake?
White cream cake provides 340 calories per 100 g. A 100 g serving also contains 46 g of carbohydrates, 15.5 g of fat, and 4.8 g of protein.
Is white cream cake suitable for vegetarians?
White cream cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.