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Berry walnut cake with sauce Calories

Sweet cake with walnuts, mixed berries, and sauce

CALORIES

365kcal

58medium

POTASSIUM

155mg

FIBER

2.6g

Berry walnut cake with sauce Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

46.8g

· 50%

Protein

5.4g

· 6%

Fat

18.2g

· 44%

Fiber

2.6g

Berry walnut cake with sauce Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.16mg · 12% DV

0.12mg · 10% DV

Vitamin A

85µg · 9% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

Sodium

240mg · 10% DV

Berry walnut cake with sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Berry walnut cake with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Berry walnut cake with sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Berry walnut cake with sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Berry walnut cake with sauce Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

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Berry walnut cake with sauce — Frequently Asked Questions

How many calories are in berry walnut cake with sauce?

Berry walnut cake with sauce contains 365 calories per 100 g. The same serving provides 46.8 g of carbohydrates and 18.2 g of fat.

What is the glycemic index of berry walnut cake with sauce?

Berry walnut cake with sauce has a glycemic index of 58. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.