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Berry crumb cake Calories
Sweet berry cake with crumb topping
CALORIES
GI
POTASSIUM
FIBER
Berry crumb cake Nutrition Facts
Selected: 100 g
356
KCAL / 100G
Carbs
49.8g
· 55%
Protein
4.6g
· 5%
Fat
16.2g
· 40%
Fiber
2.3g
Berry crumb cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
Vitamin A
96µg · 11% DV
B2
0.14mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
78mg · 11% DV
Sodium
238mg · 10% DV
Iron
1mg · 6% DV
Berry crumb cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berry crumb cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berry crumb cake Contain Allergens?
Contains these allergens:
Which Diets Is Berry crumb cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berry crumb cake Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
Foods Similar to Berry crumb cake
Berry crumb cake — Frequently Asked Questions
How many calories are in berry crumb cake?
Berry crumb cake contains 356 calories per 100 g. The same serving provides 49.8 g of carbohydrates, 16.2 g of fat, and 4.6 g of protein.
Is berry crumb cake suitable for vegetarians?
Berry crumb cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.