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Berberis vulgaris dietary supplement capsule Calories
Herbal supplement capsule
CALORIES
GI
POTASSIUM
FIBER
Berberis vulgaris dietary supplement capsule Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
70g
· 85%
Protein
8g
· 10%
Fat
2g
· 5%
Fiber
15g
Berberis vulgaris dietary supplement capsule Vitamins & Minerals
Vitamins
B6
0.2mg · 12% DV
B1
0.1mg · 8% DV
B2
0.1mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
80mg · 19% DV
Iron
3mg · 17% DV
Phosphorus
90mg · 13% DV
Berberis vulgaris dietary supplement capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berberis vulgaris dietary supplement capsule Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berberis vulgaris dietary supplement capsule Contain Allergens?
No known major allergens
Which Diets Is Berberis vulgaris dietary supplement capsule Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berberis vulgaris dietary supplement capsule Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Berberis vulgaris dietary supplement capsule
Berberis vulgaris dietary supplement capsule — Frequently Asked Questions
How many calories are in Berberis vulgaris dietary supplement capsules?
Berberis vulgaris dietary supplement capsules provide 350 calories per 100 g. Per 100 g, they also contain 8 g of protein, 70 g of carbohydrates, and 2 g of fat.
Are Berberis vulgaris supplement capsules low glycemic?
Yes. They have a glycemic index of 5, which is considered low. They also provide 15 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.