1 bottle (small) of Ben Organic Green Detox (250 g) has 73 calories. That works out to 29 calories per 100 g. It contains 15.5 g of carbs, 1.5 g of protein, 0.3 g of fat and 2 g of fiber. Its 45 µg of Vitamin K covers 38% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Ben Organic Green Detox Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 2% DV

Protein

0.6g

· 1% DV

Fat

0.1g

· 0% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 9% · Fat 3%

Ben Organic Green Detox Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin C

11mg · 12% DV

Folate

12µg · 3% DV

Vitamin A

22µg · 2% DV

Minerals

Potassium ⭐

155mg · 5% DV

Magnesium

13mg · 3% DV

Phosphorus

18mg · 3% DV

Calcium

24mg · 2% DV

How Nutritious Is Ben Organic Green Detox?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ben Organic Green Detox Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ben Organic Green Detox

To burn the 29 calories in 100 g:

🚶

7min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ben Organic Green Detox Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ben Organic Green Detox Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ben Organic Green Detox Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ben Organic Green Detox Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Compare Ben Organic Green Detox

🥤vs☕️

Ben Organic Green Detox vs Turkish coffee22 kcal more per 100 g

→🥤vs🥛

Ben Organic Green Detox vs Ayran8 kcal fewer per 100 g

→🥤vs🧊🍵

Ben Organic Green Detox vs Iced Tea9 kcal more per 100 g

→🥤vs🍵

Ben Organic Green Detox vs Tea28 kcal more per 100 g

→

Foods Similar to Ben Organic Green Detox

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026