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Belmo Konbo hazelnut cream biscuit Calories
Sweet biscuit with hazelnut cream
CALORIES
GI
POTASSIUM
FIBER
Belmo Konbo hazelnut cream biscuit Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
63.5g
· 50%
Protein
6.2g
· 5%
Fat
25.5g
· 45%
Fiber
2.8g
Belmo Konbo hazelnut cream biscuit Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B1
0.18mg · 15% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Selenium
13µg · 24% DV
Phosphorus
135mg · 19% DV
Sodium
310mg · 13% DV
Belmo Konbo hazelnut cream biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Belmo Konbo hazelnut cream biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belmo Konbo hazelnut cream biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Belmo Konbo hazelnut cream biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Belmo Konbo hazelnut cream biscuit Fat Profile
SATURATED
10.5g
MONOUNSATURATED
7.6g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 72.5:1
Above the ideal 4:1 (72.5:1).
Foods Similar to Belmo Konbo hazelnut cream biscuit
Belmo Konbo hazelnut cream biscuit — Frequently Asked Questions
How many calories are in Belmo Konbo hazelnut cream biscuit?
Belmo Konbo hazelnut cream biscuit provides 510 calories per 100 g. Calories per serving cannot be calculated because a serving size is not provided.
How much protein is in Belmo Konbo hazelnut cream biscuit?
It contains 6.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
How many carbohydrates are in Belmo Konbo hazelnut cream biscuit?
This biscuit contains 63.5 g of carbohydrates per 100 g. Carbohydrates are its most abundant macronutrient.
Is Belmo Konbo hazelnut cream biscuit high in fat?
It contains 25.5 g of fat per 100 g. The fat content contributes to its 510 calories per 100 g.
Does Belmo Konbo hazelnut cream biscuit contain fiber?
Yes, it provides 2.8 g of fiber per 100 g. Fiber is included in the listed nutrition information.
What is the glycemic index of Belmo Konbo hazelnut cream biscuit?
Its glycemic index is 62. This should be considered alongside its 63.5 g of carbohydrates per 100 g.
Is Belmo Konbo hazelnut cream biscuit suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It is not listed as vegan-compatible.
Is Belmo Konbo hazelnut cream biscuit vegan?
It is not listed as suitable for a vegan diet. The product contains dairy, while its listed diet compatibility includes vegetarian, omnivore, and flexitarian diets.
What allergens are in Belmo Konbo hazelnut cream biscuit?
It contains gluten, tree nuts, dairy, and soy. People with allergies or sensitivities to these ingredients should avoid it.
Is Belmo Konbo hazelnut cream biscuit ultra-processed?
Yes, it is classified as an ultra-processed food. Its processing level is listed as ultra_processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.