Categories ▾Tools ▾Food Guide Compare Blog

🧇

Belgian waffle with chocolate Calories

Sweet chocolate-topped waffle, high in carbs and sugar

CALORIES

332kcal

72high

POTASSIUM

165mg

FIBER

2.1g

Belgian waffle with chocolate Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

46.8g

· 56%

Protein

6.1g

· 7%

Fat

13.9g

· 37%

Fiber

2.1g

Belgian waffle with chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

Minerals

Selenium

12µg · 22% DV

Phosphorus

118mg · 17% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

Belgian waffle with chocolate Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Belgian waffle with chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Belgian waffle with chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Belgian waffle with chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Belgian waffle with chocolate Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

Foods Similar to Belgian waffle with chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Belgian waffle with chocolate — Frequently Asked Questions

How many calories are in a chocolate Belgian waffle?

A chocolate Belgian waffle contains 332 calories per 100 g. The same amount provides 46.8 g of carbohydrates, 13.9 g of fat, and 6.1 g of protein.

Does a chocolate Belgian waffle raise blood sugar?

With a glycemic index of 72, a chocolate Belgian waffle may raise blood sugar relatively quickly. It also contains gluten, eggs, and dairy.

Have another question about Belgian waffle with chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.