1 bottle (medium) of Beetroot Strawberry Cold-Pressed Juice (250 g) has 108 calories. That works out to 43 calories per 100 g. It contains 24.5 g of carbs, 1.8 g of protein, 0.5 g of fat and 1.5 g of fiber. Its 51.3 mg of Vitamin C covers 57% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.

Beetroot Strawberry Cold-Pressed Juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.8g

· 4% DV

Protein

0.7g

· 1% DV

Fat

0.2g

· 0% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 89% · Protein 6% · Fat 5%

Beetroot Strawberry Cold-Pressed Juice Vitamins & Minerals

Vitamins

Vitamin C

20.5mg · 23% DV

Folate

24µg · 6% DV

0.07mg · 4% DV

0.03mg · 3% DV

Minerals

Potassium ⭐

210mg · 6% DV

Magnesium

16mg · 4% DV

Phosphorus

27mg · 4% DV

Calcium

13mg · 1% DV

How Nutritious Is Beetroot Strawberry Cold-Pressed Juice?

Nutrient density

High

62/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Beetroot Strawberry Cold-Pressed Juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Beetroot Strawberry Cold-Pressed Juice

To burn the 43 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Beetroot Strawberry Cold-Pressed Juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beetroot Strawberry Cold-Pressed Juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beetroot Strawberry Cold-Pressed Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beetroot Strawberry Cold-Pressed Juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Beetroot Strawberry Cold-Pressed Juice

🧃vs☕️

Beetroot Strawberry Cold-Pressed Juice vs Turkish coffee36 kcal more per 100 g

→🧃vs🥛

Beetroot Strawberry Cold-Pressed Juice vs Ayran6 kcal more per 100 g

→🧃vs🧊🍵

Beetroot Strawberry Cold-Pressed Juice vs Iced Tea23 kcal more per 100 g

→🧃vs🍵

Beetroot Strawberry Cold-Pressed Juice vs Tea42 kcal more per 100 g

→

Foods Similar to Beetroot Strawberry Cold-Pressed Juice

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026