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●Low GI

Beetroot juice with parsley Calories

Rich in nitrates and folate, contains vitamin C

CALORIES

41kcal

43low

POTASSIUM

290mg

FIBER

0.2g

Beetroot juice with parsley Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.8g

· 83%

Protein

1.3g

· 12%

Fat

0.2g

· 5%

Fiber

0.2g

Beetroot juice with parsley Vitamins & Minerals

Vitamins

Vitamin K

120µg · 100% DV

Folate

95µg · 24% DV

Vitamin C

8.5mg · 9% DV

0.06mg · 4% DV

Minerals

Potassium ⭐

290mg · 9% DV

Iron

1mg · 6% DV

Magnesium

20mg · 5% DV

Phosphorus

34mg · 5% DV

Beetroot juice with parsley Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beetroot juice with parsley Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beetroot juice with parsley Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beetroot juice with parsley Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beetroot juice with parsley Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Beetroot juice with parsley — Frequently Asked Questions

How many calories are in beetroot juice with parsley?

Beetroot juice with parsley contains 41 calories per 100 g. It provides 8.8 g of carbohydrates, 1.3 g of protein, and 0.2 g of fat per 100 g.

Is beetroot juice with parsley low glycemic?

Beetroot juice with parsley has a glycemic index of 43. It is also compatible with vegan, vegetarian, Mediterranean, flexitarian, gluten-free, and Paleo diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.