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Beetroot Juice Powder
Natural beetroot juice powder, source of antioxidants and nitrates
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
340
KCAL / 100G
Carbs
70g
· 86%
Protein
10.5g
· 13%
Fat
0.5g
· 1%
Fiber
7.5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Vitamin & Mineral Analysis
Vitamins
Folate
110µg · 28% DV
Vitamin C
7mg · 8% DV
B6
0.1mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
900mg · 26% DV
Iron
3mg · 17% DV
Magnesium
70mg · 17% DV
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Nutrition data compiled from USDA FoodData Central and scientific sources.