Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍅
Beef tomato Calories
Large, meaty tomato variety, ideal for stuffing and salads
CALORIES
GI
POTASSIUM
FIBER
Beef tomato Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.5g
· 72%
Protein
0.9g
· 19%
Fat
0.2g
· 9%
Fiber
1.2g
Beef tomato Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
Vitamin K
7.9µg · 7% DV
Vitamin A
42µg · 5% DV
B5
0.27mg · 5% DV
Minerals
Potassium ⭐
237mg · 7% DV
Magnesium
11mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
10mg · 1% DV
Beef tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef tomato Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef tomato Contain Allergens?
No known major allergens
Which Diets Is Beef tomato Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef tomato Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beef tomato
Beef tomato — Frequently Asked Questions
Is beef tomato better eaten raw or cooked?
Both can be useful in different ways. Raw beef tomato keeps its fresh texture, while cooking can make some antioxidant compounds easier for the body to use, especially in sauces.
Should beef tomatoes be stored in the fridge?
If they are not fully ripe, room temperature is usually better. Once ripe, they can be refrigerated for a short time, but chilling may dull their flavor and make the texture mealy.
How long does a cut beef tomato last?
Once cut, it should be kept in a sealed container in the refrigerator. For best quality and food safety, it is usually best eaten within 1 to 2 days.
Can beef tomatoes be frozen?
Yes, but freezing changes the texture. After thawing, they work better in soups, sauces, and cooked dishes than in fresh salads.
Why does a beef tomato sometimes taste bland?
Flavor depends on ripeness, variety, and storage. Tomatoes kept too cold for too long often lose aroma, so letting them sit at room temperature before eating can help.
What foods pair well with beef tomato for a more balanced meal?
It pairs well with olive oil, cheese, yogurt, eggs, legumes, or whole grains. Adding a source of fat can also help with the absorption of some fat-soluble compounds in tomatoes.
Is beef tomato a good food before or after a workout?
On its own, it is very light and not usually enough as a pre-workout snack. It works better as part of a meal or snack with protein and carbohydrates, either before or after training.
Can you eat beef tomato at night?
Yes, most people can eat it in the evening without any problem. However, people with reflux or a sensitive stomach may find acidic foods like tomato uncomfortable later in the day.
Who should be careful with beef tomato?
Most people tolerate it well, but those with reflux, gastritis, or tomato sensitivity may need to limit it. People on potassium-restricted diets for kidney disease should also check with a healthcare professional.
How does beef tomato compare with cherry tomato?
Beef tomato is usually larger, juicier, and easier to slice for sandwiches and salads. Cherry tomatoes are often firmer and more intensely flavored, so the better choice depends on how you plan to use them.
Have another question about Beef tomato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.