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Beef Tenderloin, Cheese, Mushroom and Corn Pizza Calories

Source of protein and calcium; high in sodium and saturated fat

CALORIES

268kcal

GI

58medium

POTASSIUM

245mg

FIBER

2.1g

Beef Tenderloin, Cheese, Mushroom and Corn Pizza Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

29.4g

· 44%

Protein

13.1g

· 20%

Fat

10.8g

· 36%

Fiber

2.1g

Beef Tenderloin, Cheese, Mushroom and Corn Pizza Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

B3

3.4mg · 21% DV

B2

0.22mg · 17% DV

B1

0.19mg · 16% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

220mg · 31% DV

Sodium

675mg · 29% DV

Calcium

205mg · 21% DV

Beef Tenderloin, Cheese, Mushroom and Corn Pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Beef Tenderloin, Cheese, Mushroom and Corn Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beef Tenderloin, Cheese, Mushroom and Corn Pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Beef Tenderloin, Cheese, Mushroom and Corn Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beef Tenderloin, Cheese, Mushroom and Corn Pizza Fat Profile

SATURATED

4.65g

MONOUNSATURATED

3.62g

POLYUNSATURATED

1.48g

⚖️

Omega 6:3 ratio 16.5:1

Above the ideal 4:1 (16.5:1).

Foods Similar to Beef Tenderloin, Cheese, Mushroom and Corn Pizza

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Beef Tenderloin, Cheese, Mushroom and Corn Pizza — Frequently Asked Questions

How many calories are in beef tenderloin, cheese, mushroom and corn pizza?

This pizza provides 268 calories per 100 g.

How much protein does beef tenderloin, cheese, mushroom and corn pizza have?

There are 13.1 g of protein in every 100 g.

How many carbohydrates are in beef tenderloin, cheese, mushroom and corn pizza?

A 100 g portion contains 29.4 g of carbohydrates.

How much fat is in beef tenderloin, cheese, mushroom and corn pizza?

Each 100 g serving contains 10.8 g of fat.

Is beef tenderloin, cheese, mushroom and corn pizza a source of fiber?

It contains 2.1 g of fiber per 100 g.

What is the glycemic index of beef tenderloin, cheese, mushroom and corn pizza?

Its glycemic index is 58.

Does beef tenderloin, cheese, mushroom and corn pizza contain gluten?

Yes. Gluten is listed as an allergen for this product.

Does beef tenderloin, cheese, mushroom and corn pizza contain dairy?

Yes. Dairy is listed as an allergen for this product.

Can beef tenderloin, cheese, mushroom and corn pizza fit a flexitarian diet?

Yes. It is listed as compatible with a flexitarian diet.

Is beef tenderloin, cheese, mushroom and corn pizza processed?

Yes. It is classified as a processed food, and its processing level is listed as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.