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💪High Protein

Beef Rib Mozzarella Pizza Calories

High in protein, saturated fat, and sodium

CALORIES

295kcal

58medium

POTASSIUM

210mg

FIBER

1.8g

Beef Rib Mozzarella Pizza Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

24.8g

· 34%

Protein

15.2g

· 21%

Fat

15.1g

· 45%

Fiber

1.8g

Beef Rib Mozzarella Pizza Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

3.1mg · 19% DV

0.22mg · 17% DV

Vitamin A

120µg · 13% DV

Minerals

Phosphorus

245mg · 35% DV

Selenium

18µg · 33% DV

Sodium

640mg · 28% DV

Calcium

220mg · 22% DV

Beef Rib Mozzarella Pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Beef Rib Mozzarella Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beef Rib Mozzarella Pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beef Rib Mozzarella Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beef Rib Mozzarella Pizza Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Beef Rib Mozzarella Pizza

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Beef Rib Mozzarella Pizza — Frequently Asked Questions

How many calories are in beef rib mozzarella pizza?

Beef rib mozzarella pizza contains 295 calories per 100 g. A 100 g serving also provides 15.2 g of protein, 24.8 g of carbohydrates, and 15.1 g of fat.

Is beef rib mozzarella pizza high glycemic?

Beef rib mozzarella pizza has a glycemic index of 58. It contains 24.8 g of carbohydrates per 100 g and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.