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Beef gelatin with lemon and carrot Calories
Protein-forward beef gelatin with lemon and carrot
CALORIES
GI
POTASSIUM
FIBER
Beef gelatin with lemon and carrot Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
1.8g
· 10%
Protein
15.2g
· 88%
Fat
0.1g
· 2%
Fiber
0.2g
Beef gelatin with lemon and carrot Vitamins & Minerals
Vitamins
Vitamin A
95µg · 11% DV
Vitamin K
6.5µg · 5% DV
Vitamin C
3.8mg · 4% DV
B12
0.08µg · 3% DV
Minerals
Sodium
48mg · 2% DV
Selenium
1.2µg · 2% DV
Potassium ⭐
72mg · 2% DV
Calcium
12mg · 1% DV
Beef gelatin with lemon and carrot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef gelatin with lemon and carrot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef gelatin with lemon and carrot Contain Allergens?
No known major allergens
Which Diets Is Beef gelatin with lemon and carrot Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef gelatin with lemon and carrot Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beef gelatin with lemon and carrot
Beef gelatin with lemon and carrot — Frequently Asked Questions
How many calories are in beef gelatin with lemon and carrot?
Beef gelatin with lemon and carrot contains 72 calories per 100 g. It provides 15.2 g of protein, 1.8 g of carbohydrates, and 0.1 g of fat per 100 g.
Is beef gelatin with lemon and carrot low glycemic?
Yes. Its glycemic index is 18, which is low, and it contains 1.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.