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Bebeto Freeze-Dried Peach Rings Calories
No added sugar, light snack, real fruit flavor
CALORIES
GI
POTASSIUM
FIBER
Bebeto Freeze-Dried Peach Rings Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
82g
· 94%
Protein
4g
· 5%
Fat
0.7g
· 1%
Fiber
10g
Bebeto Freeze-Dried Peach Rings Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
Vitamin E
1.1mg · 7% DV
Vitamin A
54µg · 6% DV
B3
0.8mg · 5% DV
Minerals
Potassium ⭐
700mg · 21% DV
Iron
1mg · 6% DV
Phosphorus
30mg · 4% DV
Magnesium
13mg · 3% DV
Bebeto Freeze-Dried Peach Rings Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bebeto Freeze-Dried Peach Rings Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bebeto Freeze-Dried Peach Rings Contain Allergens?
No known major allergens
Which Diets Is Bebeto Freeze-Dried Peach Rings Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bebeto Freeze-Dried Peach Rings Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bebeto Freeze-Dried Peach Rings
Bebeto Freeze-Dried Peach Rings — Frequently Asked Questions
How many calories are in freeze-dried peach rings?
Freeze-dried peach rings provide 350 calories per 100 g. A 100 g serving also contains 82 g of carbohydrates, 4 g of protein, and 0.7 g of fat.
Are freeze-dried peach rings suitable for a vegan or gluten-free diet?
They are compatible with vegan and gluten-free diets, as well as vegetarian, Paleo, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns. They provide 10 g of fiber per 100 g and have a glycemic index of 35.
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Nutrition data compiled from USDA FoodData Central and scientific sources.