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Bebeto Freeze-Dried Peach Rings vs Peach
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Peach has fewer calories; Bebeto Freeze-Dried Peach Rings has more protein; Bebeto Freeze-Dried Peach Rings has more fiber; Bebeto Freeze-Dried Peach Rings has a lower glycemic index.
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Bebeto Freeze-Dried Peach Rings
100 g
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Peach
100 g
350kcal
Calories
39kcal
4✓g
Protein
0.9g
82g
Carbs
9.5g
10✓g
Fiber
1.5g
0.7g
Fat
0.3g
35✓
Glycemic Index
42
18
Glycemic Load
4✓
700✓mg
Potassium
190mg
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