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Processed meal-replacement powder
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
400
KCAL / 100G
Carbs
50g
· 52%
Protein
20g
· 21%
Fat
12g
· 27%
Fiber
8g
Vitamins
Biotin
15µg · 50% DV
B12
1.2µg · 50% DV
B2
0.6mg · 46% DV
Vitamin A
400µg · 44% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
250mg · 36% DV
Calcium
300mg · 30% DV
Iodine
45µg · 30% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2g
MONOUNSATURATED
4g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Bass meal powder provides 400 calories and 20 g of protein per 100 g. The same serving contains 50 g of carbohydrates, 12 g of fat, and 8 g of fiber.
Bass meal powder has a glycemic index of 45. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.