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Barista Oat Milk Coffee Calories
Plant-based milk coffee, lactose-free, vegan option
CALORIES
GI
POTASSIUM
FIBER
Barista Oat Milk Coffee Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
6.2g
· 65%
Protein
0.6g
· 6%
Fat
1.2g
· 29%
Fiber
0.3g
Barista Oat Milk Coffee Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
Vitamin A
36µg · 4% DV
B1
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Calcium
120mg · 12% DV
Iodine
6µg · 4% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Barista Oat Milk Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barista Oat Milk Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barista Oat Milk Coffee Contain Allergens?
No known major allergens
Which Diets Is Barista Oat Milk Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barista Oat Milk Coffee Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Barista Oat Milk Coffee
Barista Oat Milk Coffee — Frequently Asked Questions
How many calories are in barista oat milk coffee?
Barista oat milk coffee contains 38 calories per 100 g. It provides 6.2 g of carbohydrates, 0.6 g of protein, and 1.2 g of fat per 100 g.
Is barista oat milk coffee suitable for a vegan and gluten-free diet?
Yes, barista oat milk coffee is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.