1 bottle (medium) of Bardens Aloe Vera Drink (250 g) has 95 calories. That works out to 38 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0.5 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Bardens Aloe Vera Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.4g

· 3% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Bardens Aloe Vera Drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Potassium ⭐

18mg · 1% DV

Calcium

4mg · 0% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

How Nutritious Is Bardens Aloe Vera Drink?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Bardens Aloe Vera Drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bardens Aloe Vera Drink

To burn the 38 calories in 100 g:

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Bardens Aloe Vera Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bardens Aloe Vera Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bardens Aloe Vera Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bardens Aloe Vera Drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Bardens Aloe Vera Drink

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Bardens Aloe Vera Drink vs Turkish coffee31 kcal more per 100 g

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Bardens Aloe Vera Drink vs Ayran1 kcal more per 100 g

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Bardens Aloe Vera Drink vs Iced Tea18 kcal more per 100 g

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Bardens Aloe Vera Drink vs Tea37 kcal more per 100 g

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Foods Similar to Bardens Aloe Vera Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Bardens Aloe Vera Drink

Can Bardens Aloe Vera Drink replace water?

It can contribute to fluid intake, but it should not replace water as your main drink. Water remains the best everyday choice for hydration.

How should Bardens Aloe Vera Drink be stored after opening?

Keep it refrigerated after opening and follow the use-by guidance on the package. Do not drink it if the smell, taste, or appearance has changed.

Can you freeze Bardens Aloe Vera Drink?

Freezing is generally possible, but the texture may change after thawing, especially if the drink contains aloe pieces. Chilling it is usually the better option for taste and texture.

When is the best time to drink aloe vera drink?

It can be enjoyed as a snack-time drink, on warm days, or when you want something sweet and refreshing. After exercise, it may be pleasant to drink, but it is not designed to replace electrolytes lost through heavy sweating.

Does aloe vera drink improve digestion?

Not necessarily. Claims that aloe vera drinks reliably cure constipation or digestive problems are overstated; ongoing digestive symptoms should be discussed with a healthcare professional.

Is Bardens Aloe Vera Drink suitable for children?

Suitability depends on a child’s age, serving size, and the full ingredient list. Water and unsweetened drinks should be the routine choices, and parents should check the label carefully for younger children or those with sensitive stomachs.

Who should be cautious with aloe vera drinks?

People with kidney conditions, sensitive digestion, or ongoing bowel symptoms should be cautious. Anyone who is pregnant, breastfeeding, or taking regular medication should seek advice from a doctor or pharmacist before consuming aloe products frequently.

Is Bardens Aloe Vera Drink a better alternative to fizzy drinks?

It may be a useful alternative if you want to avoid carbonation and the bloating it can cause. However, it is still a processed beverage, so compare ingredient lists and consider any added sugars or sweeteners.

What foods pair well with Bardens Aloe Vera Drink?

It works well with a small handful of unsalted nuts, yogurt, fresh fruit, or a whole-grain snack. Pairing it with desserts or other sweet drinks can make the overall snack much sweeter.

Does drinking aloe vera beverage at night affect sleep?

It does not naturally contain caffeine, so it is unlikely to have the same direct effect on sleep as coffee or energy drinks. However, a sweet drink close to bedtime may not suit everyone, especially if it triggers reflux or frequent nighttime urination.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026