🍔
Barbecue Sauce Beef Burger Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Barbecue Sauce Beef Burger Nutrition Facts
Selected: 100 g
257
KCAL / 100G
Carbs
27.5g
· 43%
Protein
13.6g
· 21%
Fat
10.2g
· 36%
Fiber
1.5g
Barbecue Sauce Beef Burger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.9mg · 24% DV
B1
0.16mg · 13% DV
B2
0.16mg · 12% DV
Minerals
Selenium
17µg · 31% DV
Zinc
3mg · 27% DV
Phosphorus
166mg · 24% DV
Sodium
510mg · 22% DV
Barbecue Sauce Beef Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barbecue Sauce Beef Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barbecue Sauce Beef Burger Contain Allergens?
Contains these allergens:
Which Diets Is Barbecue Sauce Beef Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barbecue Sauce Beef Burger Fat Profile
SATURATED
3.65g
MONOUNSATURATED
4.25g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 9.8:1
Above the ideal 4:1 (9.8:1).
Foods Similar to Barbecue Sauce Beef Burger
Barbecue Sauce Beef Burger — Frequently Asked Questions
How many calories are in a barbecue sauce beef burger?
This product contains 257 calories per 100g. The total calories will increase or decrease based on your portion size.
Is a barbecue sauce beef burger high in protein?
It provides 13.6g of protein per 100g. Whether that is high for you depends on the portion you eat and your daily target.
How many carbs are in a barbecue sauce beef burger?
There are 27.5g of carbohydrates per 100g. If you track carbs, adjust the total based on your serving size.
How much fat does a barbecue sauce beef burger have?
This burger contains 10.2g of fat per 100g. Your total fat intake will depend on how much you consume.
Does a barbecue sauce beef burger contain fiber?
Yes, it contains 1.5g of fiber per 100g. Fiber intake from the product will vary with portion size.
What is the glycemic index of a barbecue sauce beef burger?
The glycemic index is 55. Glycemic impact can also depend on the amount eaten and the rest of the meal.
Is a barbecue sauce beef burger good for a diet?
It is compatible with omnivore and flexitarian diets. It is also classified as a processed food, which may matter depending on your eating goals.
Is a barbecue sauce beef burger healthy?
Per 100g, it provides 13.6g protein, 27.5g carbs, and 10.2g fat. It is also listed as a processed food, which is an important factor for many people.
What allergens are in a barbecue sauce beef burger?
It contains gluten, sesame, and mustard. Anyone with these allergies should avoid or check suitability carefully.
Is a barbecue sauce beef burger filling?
It provides 13.6g of protein and 1.5g of fiber per 100g. How filling it feels can vary by person and portion size.
Have another question about Barbecue Sauce Beef Burger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.