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Banvit dume sausage Calories
Chicken-based processed sausage, source of protein and sodium
CALORIES
GI
POTASSIUM
FIBER
Banvit dume sausage Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
4g
· 8%
Protein
12g
· 23%
Fat
16g
· 69%
Fiber
0g
Banvit dume sausage Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
B6
0.18mg · 11% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Zinc
1mg · 9% DV
Banvit dume sausage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit dume sausage Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit dume sausage Contain Allergens?
No known major allergens
Which Diets Is Banvit dume sausage Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit dume sausage Fat Profile
SATURATED
5.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Banvit dume sausage
Banvit dume sausage — Frequently Asked Questions
How many calories are in Banvit dume sausage?
Banvit dume sausage provides 210 calories per 100 g. It contains 12 g of protein, 4 g of carbohydrates, and 16 g of fat per 100 g.
Is Banvit dume sausage low glycemic?
Banvit dume sausage has a glycemic index of 5, which is low. It contains 4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.