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Banvit Chicken Jumbo Sausage Calories
Processed chicken-meat product; contains protein
CALORIES
GI
POTASSIUM
FIBER
Banvit Chicken Jumbo Sausage Nutrition Facts
Selected: 100 g
212
KCAL / 100G
Carbs
4.6g
· 9%
Protein
12.8g
· 24%
Fat
15.8g
· 67%
Fiber
0.4g
Banvit Chicken Jumbo Sausage Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
B6
0.31mg · 18% DV
B12
0.42µg · 18% DV
B5
0.72mg · 14% DV
Minerals
Sodium
850mg · 37% DV
Selenium
15.8µg · 29% DV
Phosphorus
148mg · 21% DV
Zinc
1mg · 9% DV
Banvit Chicken Jumbo Sausage Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banvit Chicken Jumbo Sausage Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banvit Chicken Jumbo Sausage Contain Allergens?
Contains these allergens:
Which Diets Is Banvit Chicken Jumbo Sausage Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banvit Chicken Jumbo Sausage Fat Profile
SATURATED
4.65g
MONOUNSATURATED
7.05g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 23.5:1
Above the ideal 4:1 (23.5:1).
Foods Similar to Banvit Chicken Jumbo Sausage
Banvit Chicken Jumbo Sausage — Frequently Asked Questions
How many calories are in Banvit Chicken Jumbo Sausage?
It provides 212 calories per 100g. If you are tracking intake, it is best to measure your portion by weight.
Is Banvit Chicken Jumbo Sausage high in protein?
It contains 12.8g of protein per 100g. That makes it a moderate protein option depending on your serving size.
Does Banvit Chicken Jumbo Sausage contain carbs?
Yes, it has 4.6g of carbohydrates per 100g. So it is not a zero-carb processed meat.
Is Banvit Chicken Jumbo Sausage keto-friendly?
According to the provided diet compatibility, it fits ketovore and carnivore styles. It also has 4.6g carbs per 100g, so portion size still matters.
Is Banvit Chicken Jumbo Sausage gluten-free?
Yes, it is listed as gluten-free in the provided diet compatibility. That makes it suitable for gluten-free eating patterns.
What is the glycemic index of Banvit Chicken Jumbo Sausage?
Its glycemic index is 28. This is considered a low GI value.
Is Banvit Chicken Jumbo Sausage filling?
It provides 12.8g protein and 15.8g fat per 100g. Protein and fat may help with satiety, depending on how much you eat.
Is Banvit Chicken Jumbo Sausage healthy?
It offers protein and has a low glycemic index. However, it is classified as ultra-processed, which is important to consider when evaluating it.
Does Banvit Chicken Jumbo Sausage contain allergens?
Yes, soy is listed as an allergen. Anyone with a soy allergy should avoid or carefully check suitability before eating it.
What diets is Banvit Chicken Jumbo Sausage suitable for?
Based on the provided information, it is compatible with omnivore, ketovore, carnivore, flexitarian, and gluten-free diets. Portion size and overall daily goals still matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.