Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🌭
Processed chicken-meat product; contains protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Banvit Chicken Jumbo Sausage has 212 calories. It contains 4.6 g of carbs, 12.8 g of protein, 15.8 g of fat and 0.4 g of fiber. Its 5.4 mg of B3 covers 34% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Selected: 100 g
212
KCAL / 100G
Carbs
4.6g
· 2% DV
Protein
12.8g
· 26% DV
Fat
15.8g
· 20% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 9% · Protein 24% · Fat 67%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 212 kcal | |
| Total fat | 15.8 g | 20% |
| Saturated fat | 4.65 g | 23% |
| Trans fat | 0.08 g | |
| Sodium | 850 mg | 37% |
| Total carbohydrate | 4.6 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 12.8 g | 26% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 159 kcal |
| 1 piece (small) | 50 g | 106 kcal |
| 100 g | 100 g | 212 kcal |
| 1 piece (jumbo) | 100 g | 212 kcal |
| 2 piece (double) | 150 g | 318 kcal |
| 2 piece (jumbo) | 200 g | 424 kcal |
| 1 pack (large) | 250 g | 530 kcal |
Calculated from 212 calories per 100 g.
You can heat Banvit Chicken Jumbo Sausage in a pan, on a grill, or in hot water. Turn it occasionally so it warms evenly, and follow the package directions if they give a specific method.
Yes, Banvit Chicken Jumbo Sausage is sold as a heat-treated, ready-to-eat sausage. Check the package for its serving instructions, refrigerate it after opening, and avoid leaving it at room temperature for an extended period.
Yes, Banvit Chicken Jumbo Sausage can be heated in an air fryer. Arrange the pieces in a single layer and check them periodically to prevent the casing from splitting or the sausage from drying out; timing varies by appliance.
Refrigerate Banvit Chicken Jumbo Sausage in a sealed container after opening. Follow the package’s guidance on how soon to use it, and discard it if its smell, color, or texture changes.
Yes, you can freeze Banvit Chicken Jumbo Sausage in airtight packaging. Thaw it in the refrigerator before using, and do not refreeze it after it has thawed.
Not necessarily: the casing on Banvit Chicken Jumbo Sausage may be edible, but casing types can vary. Check the package instructions; if the casing is meant to be removed, peel it off before heating.
Banvit Chicken Jumbo Sausage can split when heated too quickly or for too long. Use moderate heat, turn it as it cooks, and warm it gently in water rather than leaving it in a vigorous boil.
Banvit Chicken Jumbo Sausage works well with eggs, toast, or sautéed vegetables for breakfast. Slice and heat it first, then add it to the dish near the end so it warms through without becoming dry.
The halal status of Banvit Chicken Jumbo Sausage should be confirmed from the certification information on its package. Certification can vary by product or production batch, so look for the current halal mark rather than assuming it applies to every pack.
Banvit Chicken Jumbo Sausage is an ultra-processed meat product, so it is better as an occasional option than an everyday protein staple. For regular meals, choose fresh chicken or other less processed protein foods more often.
Vitamins
B3
5.4mg · 34% DV
B6
0.31mg · 18% DV
B12
0.42µg · 18% DV
B5
0.72mg · 14% DV
Minerals
Sodium
850mg · 37% DV
Selenium
16µg · 29% DV
Phosphorus
148mg · 21% DV
Zinc
1.22mg · 11% DV
Potassium ⭐
215mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 212 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Banvit Chicken Jumbo Sausage is a large, packaged sausage made from chicken meat. Heat it in a pan, on a grill or in hot water; it has a savoury sausage flavour and a firm, springy bite. In Turkey, it may appear at breakfast with eggs and bread, tucked into a quick sandwich, or served as an easy addition to a meal. Elsewhere, it works much like other ready-to-heat sausages: slice it into a sandwich or serve it alongside vegetables.
It provides protein, with 12.8 g per 100 g, and is also relatively rich in fat at 15.8 g per 100 g. For a lighter plate, grill or warm it in a non-stick pan with little or no added oil, and pair it with salad or vegetables.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.65g
MONOUNSATURATED
7.05g
POLYUNSATURATED
2.55g
Omega 6:3 ratio 23.5:1
Above the ideal 4:1 (23.5:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.