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Banana white chocolate pastry cream cake Calories

Layered cake with banana, white chocolate and pastry cream

CALORIES

320kcal

58medium

POTASSIUM

180mg

FIBER

1.6g

Banana white chocolate pastry cream cake Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

42.5g

· 52%

Protein

4.8g

· 6%

Fat

15.2g

· 42%

Fiber

1.6g

Banana white chocolate pastry cream cake Vitamins & Minerals

Vitamins

Vitamin A

95µg · 11% DV

0.14mg · 11% DV

Biotin

3µg · 10% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

5.8µg · 11% DV

Calcium

78mg · 8% DV

Sodium

170mg · 7% DV

Banana white chocolate pastry cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana white chocolate pastry cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana white chocolate pastry cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana white chocolate pastry cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana white chocolate pastry cream cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

Foods Similar to Banana white chocolate pastry cream cake

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Cake with cream

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Banana white chocolate pastry cream cake — Frequently Asked Questions

How many calories are in banana white chocolate pastry cream cake?

Banana white chocolate pastry cream cake contains 320 calories per 100 g. A 100 g serving also provides 42.5 g of carbohydrates, 15.2 g of fat, and 4.8 g of protein.

Is banana white chocolate pastry cream cake high glycemic?

This cake has a glycemic index of 58, which is in the medium range. It contains 42.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.