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Banana Tahini Gluten-Free Cocoa Cake Calories

Gluten-free cocoa cake with banana and tahini

CALORIES

290kcal

45medium

POTASSIUM

250mg

FIBER

3.8g

Banana Tahini Gluten-Free Cocoa Cake Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

36g

· 51%

Protein

5.2g

· 7%

Fat

13g

· 42%

Fiber

3.8g

Banana Tahini Gluten-Free Cocoa Cake Vitamins & Minerals

Vitamins

0.09mg · 8% DV

Biotin

2.2µg · 7% DV

0.11mg · 6% DV

0.07mg · 5% DV

Minerals

Phosphorus

110mg · 16% DV

Magnesium

47mg · 11% DV

Zinc

1mg · 9% DV

Potassium ⭐

250mg · 7% DV

Banana Tahini Gluten-Free Cocoa Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Tahini Gluten-Free Cocoa Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Tahini Gluten-Free Cocoa Cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Tahini Gluten-Free Cocoa Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Tahini Gluten-Free Cocoa Cake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 16.2:1

Above the ideal 4:1 (16.2:1).

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Banana Tahini Gluten-Free Cocoa Cake — Frequently Asked Questions

How many calories are in banana tahini gluten-free cocoa cake?

This cake provides 290 calories per 100 g. Per 100 g, it also contains 5.2 g protein, 36 g carbs, and 13 g fat.

Is banana tahini gluten-free cocoa cake suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also marked suitable for omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.