🍪
Banana tahini egg cookie (sugar-free, flourless) Calories
Sugar-free, flourless, source of protein and fiber, gluten-free
CALORIES
GI
POTASSIUM
FIBER
Banana tahini egg cookie (sugar-free, flourless) Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
27g
· 42%
Protein
7.2g
· 11%
Fat
13.5g
· 47%
Fiber
3.5g
Banana tahini egg cookie (sugar-free, flourless) Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B5
0.7mg · 14% DV
B12
0.3µg · 13% DV
B6
0.19mg · 11% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Magnesium
48mg · 11% DV
Potassium ⭐
340mg · 10% DV
Banana tahini egg cookie (sugar-free, flourless) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana tahini egg cookie (sugar-free, flourless) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana tahini egg cookie (sugar-free, flourless) Contain Allergens?
Contains these allergens:
Which Diets Is Banana tahini egg cookie (sugar-free, flourless) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana tahini egg cookie (sugar-free, flourless) Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 28.9:1
Above the ideal 4:1 (28.9:1).
Foods Similar to Banana tahini egg cookie (sugar-free, flourless)
Banana tahini egg cookie (sugar-free, flourless) — Frequently Asked Questions
How many calories are in banana tahini egg cookies?
Banana tahini egg cookies contain 260 calories per 100 g. The same amount provides 7.2 g of protein, 27 g of carbohydrates, and 13.5 g of fat.
Are sugar-free, flourless banana tahini egg cookies suitable for a gluten-free diet?
Yes, these cookies are suitable for a gluten-free diet. They contain egg and sesame, so they are not suitable for people with egg or sesame allergies.
Have another question about Banana tahini egg cookie (sugar-free, flourless)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.