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Banana Tahini Dark Chocolate Cake Calories

Rich dark chocolate cake with banana and tahini

CALORIES

340kcal

45medium

POTASSIUM

220mg

FIBER

3.8g

Banana Tahini Dark Chocolate Cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

38g

· 45%

Protein

5.2g

· 6%

Fat

18g

· 49%

Fiber

3.8g

Banana Tahini Dark Chocolate Cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.09mg · 8% DV

Biotin

2.1µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

44mg · 10% DV

Zinc

1mg · 9% DV

Banana Tahini Dark Chocolate Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Tahini Dark Chocolate Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Tahini Dark Chocolate Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Banana Tahini Dark Chocolate Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Tahini Dark Chocolate Cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 18.8:1

Above the ideal 4:1 (18.8:1).

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Banana Tahini Dark Chocolate Cake — Frequently Asked Questions

How many calories are in banana tahini dark chocolate cake?

Banana tahini dark chocolate cake contains 340 calories per 100 g. A 100 g serving also provides 18 g of fat and 38 g of carbohydrates.

Is banana tahini dark chocolate cake suitable for a vegetarian diet?

Yes, this cake is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and sesame, so it is not suitable for people with these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.