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🍫🍌

●Low GI

⚡High Potassium

🌿High Fiber

Banana Tahini Dark Chocolate Ball Calories

Energy ball made with banana, tahini, and dark chocolate. Contains fiber, magnesium, and healthy fats.

CALORIES

370kcal

38low

POTASSIUM

370mg

FIBER

6.8g

Banana Tahini Dark Chocolate Ball Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

38g

· 41%

Protein

6.2g

· 7%

Fat

22g

· 52%

Fiber

6.8g

Banana Tahini Dark Chocolate Ball Vitamins & Minerals

Vitamins

0.19mg · 11% DV

Biotin

3.2µg · 11% DV

Vitamin E

1.7mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

92mg · 22% DV

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Banana Tahini Dark Chocolate Ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Tahini Dark Chocolate Ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Tahini Dark Chocolate Ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Banana Tahini Dark Chocolate Ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Tahini Dark Chocolate Ball Fat Profile

SATURATED

6.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

6.9g

⚖️

Omega 6:3 ratio 29.1:1

Above the ideal 4:1 (29.1:1).

Foods Similar to Banana Tahini Dark Chocolate Ball

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598 kcal

🍫

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600 kcal

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🧊

Fruit ice pop

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Banana Tahini Dark Chocolate Ball — Frequently Asked Questions

How many calories are in a banana tahini dark chocolate ball?

It provides 370 calories per 100g. The calories in your serving will depend on the amount you eat.

Is a banana tahini dark chocolate ball suitable for a vegetarian diet, and is its glycemic index high?

It is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 38, so it is not high.

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Nutrition data compiled from USDA FoodData Central and scientific sources.