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Banana tahini cake (no refined sugar) Calories

No refined sugar, contains healthy fats from tahini

CALORIES

332kcal

52medium

POTASSIUM

255mg

FIBER

3.9g

Banana tahini cake (no refined sugar) Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

36.8g

· 43%

Protein

7.1g

· 8%

Fat

18.2g

· 49%

Fiber

3.9g

Banana tahini cake (no refined sugar) Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.24mg · 14% DV

0.14mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Selenium

8.5µg · 15% DV

Magnesium

58mg · 14% DV

Banana tahini cake (no refined sugar) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana tahini cake (no refined sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana tahini cake (no refined sugar) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Banana tahini cake (no refined sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana tahini cake (no refined sugar) Fat Profile

SATURATED

3.1g

MONOUNSATURATED

6.4g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Banana tahini cake (no refined sugar) — Frequently Asked Questions

How many calories are in banana tahini cake with no refined sugar?

Banana tahini cake contains 332 calories per 100 g. It also provides 7.1 g protein, 36.8 g carbohydrates, and 18.2 g fat per 100 g.

Is no-refined-sugar banana tahini cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten, eggs, and sesame, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.