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Banana tahini cake Calories
Contains sesame tahini and banana
CALORIES
GI
POTASSIUM
FIBER
Banana tahini cake Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
45.8g
· 49%
Protein
7.4g
· 8%
Fat
18.2g
· 43%
Fiber
3.9g
Banana tahini cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
B6
0.19mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Selenium
9µg · 16% DV
Magnesium
58mg · 14% DV
Banana tahini cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana tahini cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana tahini cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana tahini cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana tahini cake Fat Profile
SATURATED
3.1g
MONOUNSATURATED
6.2g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 127.5:1
Above the ideal 4:1 (127.5:1).
Foods Similar to Banana tahini cake
Banana tahini cake — Frequently Asked Questions
How many calories are in banana tahini cake?
Banana tahini cake provides 372 calories per 100 g. Per 100 g, it also contains 7.4 g protein, 45.8 g carbs, and 18.2 g fat.
Does banana tahini cake contain common allergens, and is it vegetarian?
Yes. It contains eggs, dairy, sesame, and gluten, and it is suitable for omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.