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Banana sugar-free brownie with hazelnut flour Calories
No added sugar, banana-sweetened, hazelnut-flour brownie, gluten-free style
CALORIES
GI
POTASSIUM
FIBER
Banana sugar-free brownie with hazelnut flour Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
24.8g
· 25%
Protein
9.1g
· 9%
Fat
28.4g
· 66%
Fiber
8.1g
Banana sugar-free brownie with hazelnut flour Vitamins & Minerals
Vitamins
Vitamin E
6.4mg · 43% DV
Biotin
7µg · 23% DV
B2
0.21mg · 16% DV
B6
0.24mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
228mg · 33% DV
Magnesium
118mg · 28% DV
Banana sugar-free brownie with hazelnut flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana sugar-free brownie with hazelnut flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana sugar-free brownie with hazelnut flour Contain Allergens?
Contains these allergens:
Which Diets Is Banana sugar-free brownie with hazelnut flour Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana sugar-free brownie with hazelnut flour Fat Profile
SATURATED
3.1g
MONOUNSATURATED
18.2g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Banana sugar-free brownie with hazelnut flour
Banana sugar-free brownie with hazelnut flour — Frequently Asked Questions
How many calories are in sugar-free banana brownie with hazelnut flour?
Sugar-free banana brownie with hazelnut flour contains 382 calories per 100 g. It provides 9.1 g of protein, 24.8 g of carbohydrates, and 28.4 g of fat per 100 g.
Is sugar-free banana brownie with hazelnut flour low glycemic?
This brownie has a glycemic index of 38. It also provides 8.1 g of fiber per 100 g and is suitable for gluten-free and vegetarian diets, but contains tree nuts and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.