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Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio Calories
Fruit dessert with crepe, milk chocolate and pistachio
CALORIES
GI
POTASSIUM
FIBER
Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
34.6g
· 57%
Protein
4.1g
· 7%
Fat
9.8g
· 36%
Fiber
2.3g
Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio Vitamins & Minerals
Vitamins
Vitamin C
13.5mg · 15% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
B6
0.15mg · 9% DV
Minerals
Phosphorus
101mg · 14% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
Calcium
78mg · 8% DV
Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio Fat Profile
SATURATED
4.75g
MONOUNSATURATED
2.72g
POLYUNSATURATED
1.51g
Omega 6:3 ratio 35.5:1
Above the ideal 4:1 (35.5:1).
Foods Similar to Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio
Banana Strawberry Crepe Cup Dessert with Milk Chocolate and Pistachio — Frequently Asked Questions
How many calories are in the banana strawberry crepe cup dessert?
The banana strawberry crepe cup dessert with milk chocolate and pistachio contains 238 calories per 100 g. It also provides 34.6 g of carbohydrates and 9.8 g of fat per 100 g.
Is banana strawberry crepe cup dessert suitable for vegetarians and does it contain allergens?
This dessert is suitable for vegetarian and flexitarian diets. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.