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Banana Raspberry Cake (No Sugar Added) Calories

Cake made with banana and raspberry, no added sugar

CALORIES

175kcal

55medium

POTASSIUM

160mg

FIBER

2.6g

Banana Raspberry Cake (No Sugar Added) Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

32g

· 73%

Protein

3.2g

· 7%

Fat

3.8g

· 20%

Fiber

2.6g

Banana Raspberry Cake (No Sugar Added) Vitamins & Minerals

Vitamins

0.06mg · 5% DV

0.07mg · 5% DV

0.09mg · 5% DV

0.22mg · 4% DV

Minerals

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

Potassium ⭐

160mg · 5% DV

Magnesium

16mg · 4% DV

Banana Raspberry Cake (No Sugar Added) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Raspberry Cake (No Sugar Added) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Raspberry Cake (No Sugar Added) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Raspberry Cake (No Sugar Added) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Raspberry Cake (No Sugar Added) Fat Profile

SATURATED

0.8g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

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Banana Raspberry Cake (No Sugar Added) — Frequently Asked Questions

How many calories are in Banana Raspberry Cake (No Sugar Added)?

It contains 175 calories per 100 g. Per 100 g, it also provides 32 g carbs, 3.2 g protein, and 3.8 g fat.

Is Banana Raspberry Cake (No Sugar Added) suitable for a vegetarian diet, and what is its glycemic index?

Yes, it is suitable for vegetarian, flexitarian, and omnivore diets. Its glycemic index is 55, and it contains 2.6 g fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.