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Banana oat cocoa cake ball coated with dark chocolate Calories
Sweet snack with oats, banana and cocoa, coated in dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Banana oat cocoa cake ball coated with dark chocolate Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
55.8g
· 53%
Protein
7.1g
· 7%
Fat
18.4g
· 40%
Fiber
7.9g
Banana oat cocoa cake ball coated with dark chocolate Vitamins & Minerals
Vitamins
B6
0.24mg · 14% DV
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
B5
0.52mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
188mg · 27% DV
Magnesium
92mg · 22% DV
Iron
3mg · 17% DV
Banana oat cocoa cake ball coated with dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana oat cocoa cake ball coated with dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana oat cocoa cake ball coated with dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Banana oat cocoa cake ball coated with dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana oat cocoa cake ball coated with dark chocolate Fat Profile
SATURATED
8.1g
MONOUNSATURATED
6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
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Banana oat cocoa cake ball coated with dark chocolate — Frequently Asked Questions
How many calories are in a dark chocolate-coated banana oat cocoa cake ball?
It provides 412 kcal per 100 g. The same amount contains 18.4 g fat, 55.8 g carbohydrates, and 7.1 g protein.
Is a dark chocolate-coated banana oat cocoa cake ball gluten-free?
No, it contains gluten. It is suitable for vegetarian, flexitarian, and omnivorous diets, and it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.