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Banana muhallebi with kadayif Calories

A Turkish dessert combining crispy kadayif pastry, banana, and creamy milk pudding (muhallebi).

CALORIES

170kcal

60medium

POTASSIUM

180mg

FIBER

1.3g

Banana muhallebi with kadayif Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

27g

· 64%

Protein

3.2g

· 8%

Fat

5.2g

· 28%

Fiber

1.3g

Banana muhallebi with kadayif Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Biotin

2.2µg · 7% DV

Vitamin A

45µg · 5% DV

Minerals

Phosphorus

55mg · 8% DV

Calcium

65mg · 7% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Banana muhallebi with kadayif Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana muhallebi with kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana muhallebi with kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Banana muhallebi with kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana muhallebi with kadayif Fat Profile

SATURATED

2.3g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.22g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Banana muhallebi with kadayif — Frequently Asked Questions

How many calories are in banana muhallebi with kadayif?

Banana muhallebi with kadayif contains 170 calories per 100 g. It provides 27 g of carbohydrates, 5.2 g of fat, and 3.2 g of protein per 100 g.

Is banana muhallebi with kadayif suitable for a vegetarian diet?

Yes, banana muhallebi with kadayif is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, gluten, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.