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Banana Muffin with Cocoa, Sugar-Free Calories

Sugar-free banana cocoa muffin; fiber and potassium source, low sugar

CALORIES

210kcal

45medium

POTASSIUM

210mg

FIBER

4.8g

Banana Muffin with Cocoa, Sugar-Free Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

37g

· 66%

Protein

4.2g

· 8%

Fat

6.5g

· 26%

Fiber

4.8g

Banana Muffin with Cocoa, Sugar-Free Vitamins & Minerals

Vitamins

0.18mg · 11% DV

0.09mg · 7% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

60mg · 9% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Banana Muffin with Cocoa, Sugar-Free Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Muffin with Cocoa, Sugar-Free Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Muffin with Cocoa, Sugar-Free Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Muffin with Cocoa, Sugar-Free Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Muffin with Cocoa, Sugar-Free Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 28.3:1

Above the ideal 4:1 (28.3:1).

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Banana Muffin with Cocoa, Sugar-Free — Frequently Asked Questions

How many calories are in sugar-free cocoa banana muffins?

Sugar-free cocoa banana muffins provide 210 calories per 100 g. A 100 g serving also contains 37 g of carbohydrates, 4.2 g of protein, and 6.5 g of fat.

Are sugar-free cocoa banana muffins suitable for a vegetarian diet?

Yes, this muffin is compatible with vegetarian, omnivore, and flexitarian diets. It contains eggs and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.